* All classes start on the 1st of each month. Registration is open from the 2nd until the 28th of each month.
Can you imagine what you would feel like if you eliminated sugar from your diet?
What your energy would be like, what your sleep would be like, what your focus and mood would be like, what your weight and skin would be like?
Sugar is like an addictive drug and whether you are eating tons of refined sugar or healthy sweet alternatives, your body can always benefit from a proper detox and eliminating sugar is the best place to start.
How it Works:
The Sugar Detox is a fantastic way to eliminate all sugar from your diet, while still eating delicious and satisfying meals.
We provide you with recipes on how to safely re-introduce “good healthy sugars” back into your diet so you feel fantastic and can still enjoy sweets! The 4th week of the program incorporates healthy, whole-food sweeteners into recipes so that you can smoothly transition back into enjoying sweet foods, that are also good for you. It’s important that you properly re-introduce sugars in a healthy way to prevent shocking your body.
The class can be taken from the comfort of your home, office or any location. Once the class begins, you will be given access to the online classroom. Here you will be provided with all the material and resources you need for The Sugar Detox.
4 Weeks of
• menu plans
• grocery lists
4 Weeks of
• menu plans
• grocery lists
Facebook Community Forum
Daily Tips to Keep You On Track
• How Sugar Affects Your Body
• Detoxing the Whole Body
• The Glycemic Index Chart
• Serving and Portion Sizes
• What Happens on a Detox
• Sugar Alternatives: Healthy Sweets You Can Eat
• When Sugar Cravings Attack
• How to Cook Grains and Proteins
• Sugar 101
• Decoding Cravings
• Getting Out of the Rut
• Cleaning out and letting go
There is currently no stream 3 for The Sugar Detox – sign up for our newsletter to find out when!
Is this Class For Me?
Here are reasons why this class is for you!
• You have suffered from candida/yeast imbalance (such as yeast infections, digestive issues, skin problems, hormonal imbalance)
• You want to stabilize your blood sugar
• You want to have more energy and less fatigue
• You want to uplift your mood
• You want to break through old patterns
• You want to detox your mind and spirit
• You are ready to live with more freedom and love
This class is the perfect detox if you’re ready to take your health to the next level. Removing sugar from your diet can assist you in feeling vibrant, balanced and stable.
Sugar can congest your body and contribute to fatigue, illness, decreased immunity, bloating, acne, menstrual irregularities, depression, hormonal imbalances and weight gain. Going sugar free for 30 days allows you to connect to your body and feel what happens when you remove sugar from your diet. Eliminating sugar can help you get to the root cause of many different health concerns and restore your body back into balance.
Whether you are a sugar addict or someone who has intense cravings, this the perfect way to nip those issues in the bud and really see what it feels like to be off of sugar.
Sometimes when you are addicted to sugar, there are deeper emotional and spiritual reasons for your cravings.
Cleansing from sugar can help you look into what is really going on and why you turn to sweets. This course includes exercises and tips to help you better understand your emotional connection to food. This will assist you in moving through emotional patterns that might be getting in your way of feeling great. The Sugar Detox will help you take a look at how you can truly support and nourish your body and spirit, without sugar.
Results of the 30 Day Nutrition Challenge
• Clearer skin and less acne
• Being a comfortable weight and feeling lighter
• Boundless energy
• Feeling happy and vibrant
• Improved digestion
• Hormonal balance
• Menstrual regularity
• Increased focus
• Elimination of cravings and dependence on sugar!
” target=”_blank”>Check out what previous challengers have said!